The Snatch: Weightlifting's Mystery Lift (Kindle Edition)

New and experienced lifters may now quickly gain mastery of the snatch lift (power, squat, split) by following the step-by-step instruction offered in The Snatch: Weightlifting’s Mystery Lift. This 58-page ebook also includes top-quality video instruction from the SportsEdTV weightlifting library and a month-by-month example of a possible training program to learn to snatch. The author, Harvey Newton, a former competitor himself, was the USA Olympic Weightlifting Team in 1984, he was the first national coach of the USA Weightlifting team (1981-1984) and served as its executive director for seven years (1982-1988). The Snatch: Weightlifting’s Mystery joins SportsEdTV’s list of Must Own Sports Books.